Privacy Policy
Last updated November 7, 2026. Stick to Plan is in development; we will update this policy before launch if anything below changes.
This policy covers the iPhone and Android apps. Where a section mentions your iPhone, Apple Health, Sign in with Apple or Apple purchases, it describes the iPhone app; the Android app is described in its Android sections.
This policy explains how Stick to Plan (the iPhone and Android apps and sticktoplan.com) handles information. The app is operated by Solstice Labs LLC, a Colorado limited liability company, 215 S Wadsworth Blvd Ste 400, Lakewood, CO 80226 ("we").
Summary
Your plans, logs and history are stored on your iPhone and, if you choose, in your own iCloud. No account is needed. An optional account can back them up.
Important information
Stick to Plan is a tool for planning and tracking the routines you choose. It gives general information only and doesn't provide medical, fitness or financial advice. Talk to a doctor before starting or changing an exercise program, especially if you have a health condition, are pregnant, or are new to exercise, and stop and seek help if you feel pain, dizziness or shortness of breath. Medication and supplement reminders are a convenience and can be delayed or missed by iOS; always follow your prescriber's or pharmacist's instructions. Workouts read from Apple Health depend on the data your devices record.
If you connect Apple Health, Stick to Plan reads only the workout and activity types you choose to complete plans. Health data stays on your iPhone and is never sent to us, used for advertising or included in account backups.
Information we collect
- If you purchase the optional supporter subscription: purchase and subscription status
- If you choose to create the optional account: your email or Sign in with Apple identifier, and the name Apple shares if you allow it
Information we do not collect
- Your plans, logs, notes or streaks, unless you choose the optional backup
- Location, contacts or advertising identifiers
Health information
Stick to Plan is a planning and tracking tool, not medical or fitness advice. Talk to a doctor before starting a new exercise program, and follow your prescriber's instructions for any medication; reminders can be missed or delayed.
Optional account
You can use every feature without an account. On iPhone, if you choose to sign up (with email or Sign in with Apple, 18 or older only), one account works in all of our apps. We store your email or Apple sign-in identifier, which of our apps you've signed in to, your marketing and beta choices in each app with the time you made them, and an optional backup of each app's settings and records. If you tap Back up, the backup includes your plans, notes and logs so you can restore them. Readings from Apple Health, such as imported workouts and step counts, are never uploaded and stay on your iPhone. Nothing is backed up unless you choose to. If you have an ad-free subscription, we also store its end date and Apple's transaction identifier (checked against Apple's signature) with your account. You can sign out, turn choices off, or delete your account any time from Profile; deleting it removes it and its backups in all of our apps. See our suite account page for what the shared account stores and how to delete it.
If you sign in with a verified email address or Apple ID that also belongs to a NearbyGrid account, our accounts server checks whether that NearbyGrid account is in good standing and was active in the past 7 days. If it was, your Solstice Suite apps are ad-free until 7 days after that activity. The only result the check gives is whether you qualify and until when; that date is held briefly in the server's memory (up to 10 minutes), is not saved to your suite account, and no other NearbyGrid information is shared with the suite apps.
Our apps on your iPhone
To avoid promoting apps you already have, the app checks whether our other apps are installed on your iPhone. It can only check for our own apps, and the result stays on your device. If you buy an ad-free subscription, the app saves its end date in a place only our apps can read, so our other apps on the same iPhone can turn ads off too.
iOS permissions
- Notifications (optional) — For the reminders you set. Declining them doesn't affect your plans.
- Apple Health (optional) — To tick off plans from workouts and other activity you record. Read only; nothing leaves your iPhone.
- Calendars (optional) — Shows your calendar events next to your plans on Today. It only reads them and never changes your calendar.
Android permissions
- Notifications (optional): for the reminders you set. Declining them doesn't affect your plans.
- Health Connect (optional): reads steps and exercise sessions, only to tick off plans from activity you record; steps only when a plan measures them. Read only. Health Connect data stays on your phone, is never sent to us, and is never used for advertising.
- Calendar (optional): shows your calendar events next to your plans on Today. It only reads them and never changes your calendar.
- Internet: used for the optional account and subscription and for crash and diagnostic reports, described below.
Android app: purchases, diagnostics and network
Purchases. Stick to Plan offers an optional account. The subscription is sold through Google Play; Google processes the payment; RevenueCat receives the receipt and subscription status so the purchase can be restored on another install signed into the same Google Play account. RevenueCat's automatic device-identifier collection is disabled.
Crash and diagnostic reports. If the app crashes or reports a handled error, Sentry receives a report with the stack trace, app version, device model and Android version, plus a short diagnostic trail of screens, fixed action codes and network events (URLs without query strings). Sentry's automatic personal-data collection is off; the app never attaches a user identity, screenshots, view hierarchy, cookies or request headers, and there is no advertising identifier. It does not include your plans or other app content.
Network. The app still works with no connection. A connection is used to load subscription products, validate or restore a purchase, and send crash and diagnostic reports (including Sentry sessions/performance).
Ads. Every feature is free. We only ever show ads for our own apps, and an optional $19.99/year subscription removes them.
Service providers
We use a small number of providers only to run the app. They may not use your information for their own purposes.
- RevenueCat — Processing the optional supporter subscription and restoring purchases. It does not receive your app content.
- Sentry — crash and performance diagnostics via Sentry; no account, email or content
Advertising
Any ads in our apps promote only our own apps. We do not sell personal information, do not share it for cross-app advertising, and do not use Apple's advertising identifier to track you. The Android app has no advertising identifier.
Purchases
On iPhone, optional supporter subscriptions are processed by Apple. On Android, they are sold through Google Play. We receive purchase status (for example, whether a subscription is active) but never your payment card details.
This website
This website (sticktoplan.com) uses Cloudflare Web Analytics to count page views. The counter sets no cookies, stores nothing on your device and does not build a profile of you across sites. Cloudflare hosts this website: it receives the page address, referring page and browser type of each visit to produce these counts, and it processes standard request logs to serve the pages. See Cloudflare's privacy policy. This website does not use Google Analytics or advertising cookies. What the app itself collects is described in the rest of this policy.
Children
The app is not directed to children under 13, and we do not knowingly collect their personal information.
Your choices and rights
You can use the app without an account, turn off notifications and permissions in iPhone Settings, and delete local data by deleting the app. To access or delete information connected to you, email privacy@solsticesuiteapps.com. Depending on where you live (for example, the EU, UK or California), you may have additional rights, and we will honor them.
Retention and security
We keep information only as long as needed for the purposes above and protect it with reasonable safeguards.
Changes
We will post changes here and update the date above.